Cupasoup Homestyle Pumpkin 2 Serve

$3.88 each


Made with 100% Sustainably Grown Pumpkins. At Continental we partner with our farmers to grow all our pumpkins sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. We harvest and store our pumpkins allowing them to develop their rich, sweet flavour. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.


Our ingredients... Vegetable powders [pumpkin^ (13%), potato flakes (contain sulphites), tomato, onion (1%), garlic], potato starch, maltodextrin, sugar, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], salt, mineral salt (potassium chloride), sour cream powder, yeast extract, natural flavours, sunflower oil, herbs (chives, parsley), natural colour (carmine), spices (nutmeg, black pepper), food acid (lactic). ^From sustainably grown pumpkins. Contains naturally occurring glutamates.

Preparation Instructions

Directions: 1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure smooth consistency, do not begin stirring soup until all the water has been poured into the mug.


Milk, Cream, Sulphites

Allergen may be present

Lupin, Egg, Tree Nuts, Sesame, Wheat, Peanuts, Fish, Crustacean, Soybean

Nutrition Information

Servings Per Packet 2
Serving Size 250ml

Per Serving* Per 100g or 100mL*
Energy 481kj 192kj
Protein 0.9g 0.3g
Fat, Total 2.0g 0.8g
- Saturated 1.3g 0.5g
Carbohydrate 22.2g 8.9g
- Sugars 7.2g 2.9g
Dietary Fibre 0.8g 0.3g
Sodium 660mg 265mg

*All values are considered to be average

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